Welcome to MC Athletics!
Meet the team!
Owner & Head Strength Coach, "Coach Cap"
“I believe that in order for anyone to achieve their goals, they need a coach who can help them get there. A coach who knows it’s about THEM… not themselves.”
Mike’s coaching journey started early:
⚾️ Baseball coach at just 13 years old
🏒 Ice hockey coach by 17 years old
After competing in both ice hockey and baseball for over 15+ years, including playing for a Club Hockey U18 National Championship team in 2015, Mike transitioned full-time into the personal training/ strength & conditioning world.
Now with 6+ years of full time gym coaching experience, 10+ years of program design, Mike takes pride in helping people of all ages build confidence, move better, get stronger, and perform at a higher level—both inside and outside of the gym.
He currently works with youth athletes, adult athletes, and everyday adults ranging from 8–88 years old.
BSBA - Merrimack College
Pain-Free Performance Coaching Certified (PPSC)
USA Hockey Certified
Safe Sport Certified
CPR/AED & First Aid Certified
Strength Coach,
"Coach Chris"
"Hi! I'm Coach Chris! I have a holistic approach to health and fitness. I believe in training like an athlete and love seeing the results and positive outcomes from being fit. I love working with all populations—both adults and athletes!”
Coach Chris brings a plethora of knowledge, and intention to every session. His goal is simple: help clients move better, feel better, and perform better—while building sustainable habits that last a lifetime.
B.S. Health Education (UMass Lowell)
CFSC (Certified Functional Strength Coach)
Precision Nutrition Certified
CPR/AED & First Aid Certified
Student Athletic Trainer 1992-1997
Worked with UMass Lowell D1 Men's Ice Hockey Team for two seasons!
